BECAUSE YOU DESERVE
simplified access to wellness resources.
AT EWA WE CREATED
what we all wished we had
A one-stop shop for simple answers to complicated wellness questions, high quality strategies to help us practice something new, and 24/7 access to proven resources that help us think and function in a more optimal way.
HOW ARE WE DIFFERENT?
Simple
Big bundles and 200 page downloads might seem enticing, but sometimes less is more, especially when it comes to your clarity and wellbeing. At EWA, we want to make it easy to get started.
We offer one page documents, encouraging you to ask one question and focus on one practice at a time. Working simply, slowly, and thoroughly to shift your experience through your intentional practice.
Professional
Reliable resources are crucial when it comes to your mental health and wellness. At EWA, we are dedicated to providing accurate and high quality information.
Our team of master's level professionals are highly trained and experienced in a variety of wellness related fields including mental health, human development, education, and holistic healing.
Valuable
When you have valuable questions, you want valuable answers. At EWA we offer two forms of content to increase the value of your investment.
Free content consists of coping skills and/or introductory information - information that you can probably find searching the internet, but with much more reliability and saved time. Low cost content consists of next-step interventions rooted in cognitive, behavioral, and communicative practices.
OUR MOST POPULAR RESOURCES
MEET KYLIE
the owner + creator
As a child, I was raised by my father, a PhD psychologist, and my mother, a Master's level Clinical Social Worker. Together they guided me on a path encouraging wellness, mental health advocacy, and a variety of healing practices. As I grew older, pursued a higher education within the mental health field, and faced some of life’s many heartbreaking but rewarding challenges - I discovered my own passion for these services.
HOW IT WORKS
EXPLORE
01
Explore the store and find the resources that would be the greatest benefit to your healing journey right now.
DOWNLOAD
02
Follow the simple check out process to instantly download your new resources. From there you can print or access your downloads virtually.
PRACTICE
03
Set aside some time to truly work and reflect on your new strategies and perspectives. Effective change can only occur with practice.
